Hypnobirthing Journey Course
6 Audios - Pregnancy self-hypnosis, positive affirmations, a guided relaxation and relaxation music.
3 Video Tutorials - No endless tutorials, just what you need to know to get your hypnobirthing practice started.
Course Booklet - your guide to get your hypnobirthing show on the road, how to make it a personalised journey by writing your own scripts (no cheesy scripts here!) and plenty of other top tips for labour.
What are the benefits of Hypnobirthing?
There are many benefits to hypnobirthing for Mother, Baby and Father!
Marieta, 22 weeks
'I have been feeling anxious throughout my pregnancy and a friend recommended Hypnobirthing Journey Audios. I find the audios really relaxing and now I listen to them every night before bed to help me sleep!
Digital Hypnobirthing Course
Download Straight onto your device
"I could practice my 'breathing for birth' video whilst hubby drove me to my appointments."
Feel Positive, Peaceful, Empowered
Learn to Trust your body
Feel Calm, Confident and In Control
My Daughter did hypnobirthing and has taken everything in her stride. I was amazed at how calm she was and took to Motherhood so naturally. I wish I knew about hypnobirthing when I had my children!
I really like the relaxation track for new Mum's. There isn't much available for new Mum's and I think affirmations like this are really important. It's a really accessible resource that can be used at any time especially when we're doubting ourselves.
“A useful online resource for women who believe in natural birth, even if you have had a previous c-section, it helps relieve those fears and concerns surrounding childbirth.”
Hypnobirthing completely changed my birthing experience!